Unlock the power to a super you!

Educated Eating

Per Calorie, Kale has 10x more Vitamin C than spinach. Try it with lemon to enhance phytonutrients!





Super Fruits for a Super You!

Mar 20, 2013

Super Fruits for a Super You! Fresh Fruits- A Few of Our Faves (Notice the bright colors!)Bananas Because of their impressive potassium content, bananas are highly recommended by doctors for patients whose potassium is low. One…
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Super Veggies for a Super You!

Mar 18, 2013

Super Veggies for a Super You! In what location of the grocery store should you spend the most time? No, not the wine and spirits department : ) It’s the Produce Department! On a nutrient density-to-calorie…
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