Per Calorie, Kale has 10x more Vitamin C than spinach. Try it with lemon to enhance phytonutrients!
Fresh Fruits- A Few of Our Faves (Notice the bright colors!)Bananas Because of their impressive potassium content, bananas are highly recommended by doctors for patients whose potassium is low. One…
In what location of the grocery store should you spend the most time? No, not the wine and spirits department : ) It’s the Produce Department! On a nutrient density-to-calorie…
The Cosentino family opened our first store in 1948, located on Blue Ridge Boulevard in Kansas City, and has steadily grown to 26 store locations throughout the Kansas City metro area. Since our beginning, we have aspired to provide excellent customer service in an exceptionally clean environment. The first Cosentino’s Market was opened in the Brookside neighborhood in 2004, followed in 2009 by the Downtown location in Continue Reading
Over the past few years Rebecca has dedicated much of her time to talk to the UMKC's Athletic Performance Team’s student- athletes; providing teams and individuals with informative presentations about the importance of nutrition on their athletic performance. Rebecca has met with many of the teams and has given them different ideas of what foods and drinks are best to consume for their particular sport.
Men's Basketball, Women's Golf, and Women's Soccer have each had a walk-through with Rebecca at Cosentino’s Brookside Market to learn the benefits of eating fresh foods. After arriving at the stores, they started in the produce section, where most of their shopping should be done. Rebecca walked them through every section of the store, pointing out things that the student-athletes should look for as well as things to… Continue Reading
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